Do you suffer from emotional eating when you are prey to various feelings (sadness, anger, loneliness, boredom, pleasure, etc.)? Everyone does it one day or another without thinking too much about it! Have you ever realized that you are heading towards the pantry or refrigerator as soon as you are upset, sad or cheerful? When […]
The decision of losing weight should not be taken lightly. It must be matured and thoughtful in order to achieve the desired result. Being well prepared allows us to increase our chances of success. Only wanting to lose weight won’t get you there. You also have to be confident you can achieve it and be […]
Overconsumption of industrial foods, high in fat and calories, too salty or too sweet, is constantly increasing. Consumers are seduced by this fast, affordable, low-nutritional food that encourages to nibble. The problem of overweight is becoming more and more widespread and is causing major havoc now on a global scale. People who are overweight are […]
Since our body is made up of 70% water, it is undeniable that water is indispensable to life. We need to renew our water every day because we lose about 2.5 liters a day through sweat, urine, stool and saliva. It is thanks to water that our body can use the energy present in food. […]
Physical activity helps us maintain a healthy weight, allows us to reduce the risk of cardiovascular disease but also several other diseases. It helps us improve our mental health by reducing stress, anxiety and various emotional disorders so it brings a general well-being. Physical activity also helps us to be more productive by reducing fatigue, […]
You want to lose weight fast without being hungry? Our team of health professionals helps you achieve your goal of healthy weight regardless of the weight loss plan you choose. Healthy Weight Clinic offers you several weight loss diets (protein diet, low-calorie diet, or a balanced diet) to meet your expectations. We provide you with […]
We are pleased to announce the opening of our new clinic in Sainte-Adèle in the Laurentians. You will find a qualified team to help you choose the diet that suits you best. Our program allows you to: Lose weight quickly and without hunger; Find a personalized, effective and sustainable solution to lose weight; Regain control […]
It’s back to school time and Clinique Maigrir en Santé has gotten a new look! We are pleased to welcome you to our new website, with client testimonials, advice, our online store and much more. Join our mailing list to keep up to date with all our news, including special events, new products, weight-loss tips and […]
